Build Healthy Habits,
One Day at a Time
Drink enough water, walk more and read every day — with personal goals, smart reminders and streaks, all in one simple app.
Download on the
App Store
Drink enough water, walk more and read every day — with personal goals, smart reminders and streaks, all in one simple app.
Features
A daily water goal based on your age, weight, activity and climate. Log 12 drink types in one tap — each counted by its real hydration value.
Your steps come in automatically from Apple Health. Add walks by hand, see distance and calories, and reach your daily step goal.
A reading timer, your own library with book covers, page tracking, notes and a yearly book goal.
Gentle nudges scheduled between your wake-up and bed time, plus an evening reminder when you are close to your goal.
Stay motivated with streaks, badges, challenges, a calendar and insight charts for every habit.
Your data stays on your device. No account, no ads, no tracking — available in 12 languages.
How It Works
Choose water, walking or reading. You can switch to another habit anytime.
Set a daily goal in seconds — water, steps or reading minutes.
Timely notifications keep you on track, even on busy days.
See your streaks, badges and history, and watch the habit stick.
Download HabitDay for free and start today.